


Why Humour Matters When Telling Your Story
by Catriona Mitchell When I told an acquaintance recently about the work I was doing with feminine empowerment and women’s stories at BRAVA, her immediate response was, “Won’t you get bored?” After I’d recovered from choking on my coffee, I realized that – while...
BRAVA Pro: 5 Ways to Use Video as a Marketing Tool
By Catriona Mitchell Did you know that by 2019, video is predicted to account for a staggering 80% of the way people consume content on the Internet? Video (including live-streaming options such as Facebook live and Instagram stories) is the communication tool du jour...
Voice & Silence: Do You Censor Yourself?
by Catriona Mitchell Feeling voiceless must be one of the greatest forms of suffering on the planet, and it’s an issue that affects women a lot, regardless of nationality or background – as we’re only beginning to find out, with more and more women coming forward to...
Embody Your Brand: 5 Steps to Your Professional Photo Shoot
As artists and entrepreneurs, we can expect to meet our readers, audience or clients online before they meet us in person – if they meet us in person at all. A great personal branding photo shoot is essential – to provide an instant, captivating and accurate window onto you and your work.

The Intelligence of Your Female Body Parts: Are You Tuning In?
Catriona Mitchell questions what happens when women psychologically ‘disown’ or disassociate from certain body parts, in an attempt to avoid the pain of harassment; and quotes from some fascinating new literature on the intuitive intelligence of our ‘lady parts.’